Steve
Stillness
Stillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
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Steve
- Jan 5, 2022
- 5 min
Judith
A short story of the relationship between myself and my therapist, Judith
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Steve
- Nov 30, 2021
- 3 min
Violence! Why!
What sparked me to write this blog. My youngest Daughter, while in the car on the way home from school, starts telling me a story of a...
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Steve
- Oct 25, 2021
- 3 min
S.O.S
I Have been wanting to put something "simple" together for people to look at and have it click them maybe into a different direction with...
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Steve
- Sep 8, 2021
- 2 min
Be The Oak Tree
Be the Oak Tree. What do I mean by that statement? An Oak is a strong hard wood tree. It can live from 100 to 300 years. That said, there...
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Steve
- Jun 2, 2021
- 4 min
Did I hear Give Up? NO WAY!
Even though I have written a blog around this subject before I wanted to address it again. Ok, guys, I help and have helped many people...
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Steve
- Apr 13, 2021
- 4 min
Do You Want to be PrEsEnT
Hi all, I have not been writing so many blogs lately. Don't know why really. I think I lose touch sometimes with myself and others in...
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Steve
- Mar 8, 2021
- 3 min
Can ya say NO?
Yep, hard one right? One of the words that hold a lot of power as far as boundaries.
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Steve. (Cockney Buddha)
- Jan 27, 2021
- 5 min
From Cheffing to Therapy
My therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...
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Steve
- Sep 25, 2020
- 4 min
Empath? Really?
I did not know what an Empath was until I started experiencing it for myself. As I explore deeper I become more convinced.
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Steve
- Sep 2, 2020
- 3 min
I Hear and See You. Suicide Awareness Month
I wanted to write a blog about Suicide seeing as this is suicide prevention month. Back in February 2020, I did a walk for the cause
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Steve
- Aug 22, 2020
- 3 min
How Bad Do You Want It
It's rough living with mental health, isn't it? Day in day out being ruled by thinking.
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Steve
- Jul 31, 2020
- 4 min
Why are we attracted to Bad News and Carnage
We are attracted to bad news. It's everywhere. There is good news too but it don't sell like bad news does.
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Steve
- Jul 8, 2020
- 5 min
Meditation (2)
Even though I already have a blog on meditation, I have been wanting to write about meditation in a bit more detail for some time now.
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Steve
- Jun 4, 2020
- 3 min
DON'T GIVE UP!!!
Did you give up when you were learning how to walk? Did you give up when learning a new skill? Did you give up on learning a sport?
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Steve
- May 19, 2020
- 4 min
Do you like them What Ifs?
OK, First off I want to say that as I am traveling this journey that I'm on, I look at everything. Read and research a lot and use what I
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Steve
- Jan 19, 2020
- 3 min
FOR WHAT REASON DO YOU WRITE AND POST?
Its a question I have asked myself today. While sitting in a bit of a funk, not quite full depression but a start to it, I found myself
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Steve
- Jan 3, 2020
- 4 min
I'm a Dad with Anxiety and Depression
I have had Anxiety years. I'm sure that my very first day at school at 5 when I screamed the place down was down to anxiety.
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