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Do You Want to be PrEsEnT
Steve
  • Apr 13
  • 4 min

Do You Want to be PrEsEnT

Hi all, I have not been writing so many blogs lately. Don't know why really. I think I lose touch sometimes with myself and others in...
24 views0 comments
Can ya say NO?
Steve
  • Mar 8
  • 3 min

Can ya say NO?

Yep, hard one right? One of the words that hold a lot of power as far as boundaries.
24 views0 comments
From Cheffing to Therapy
Steve. (Cockney Buddha)
  • Jan 27
  • 5 min

From Cheffing to Therapy

My therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...
27 views0 comments
Patience
Steve
  • Nov 24, 2020
  • 3 min

Patience

Patience is a great way to learn about yourself. Go within and work on aspects of being Patient.
23 views0 comments
Empath? Really?
Steve
  • Sep 25, 2020
  • 4 min

Empath? Really?

I did not know what an Empath was until I started experiencing it for myself. As I explore deeper I become more convinced.
17 views0 comments
I Hear and See You. Suicide Awareness Month
Steve
  • Sep 3, 2020
  • 3 min

I Hear and See You. Suicide Awareness Month

I wanted to write a blog about Suicide seeing as this is suicide prevention month. Back in February 2020, I did a walk for the cause
27 views0 comments
How Bad Do You Want It
Steve
  • Aug 22, 2020
  • 3 min

How Bad Do You Want It

It's rough living with mental health, isn't it? Day in day out being ruled by thinking.
20 views0 comments
Why are we attracted to Bad News and Carnage
Steve
  • Jul 31, 2020
  • 4 min

Why are we attracted to Bad News and Carnage

We are attracted to bad news. It's everywhere. There is good news too but it don't sell like bad news does.
9 views0 comments
Meditation (2)
Steve
  • Jul 8, 2020
  • 5 min

Meditation (2)

Even though I already have a blog on meditation, I have been wanting to write about meditation in a bit more detail for some time now.
15 views0 comments
DON'T GIVE UP!!!
Steve
  • Jun 4, 2020
  • 3 min

DON'T GIVE UP!!!

Did you give up when you were learning how to walk? Did you give up when learning a new skill? Did you give up on learning a sport?
18 views1 comment
Do you like them What Ifs?
Steve
  • May 19, 2020
  • 4 min

Do you like them What Ifs?

OK, First off I want to say that as I am traveling this journey that I'm on, I look at everything. Read and research a lot and use what I
10 views0 comments
FOR WHAT REASON DO YOU WRITE AND POST?
Steve
  • Jan 19, 2020
  • 3 min

FOR WHAT REASON DO YOU WRITE AND POST?

Its a question I have asked myself today. While sitting in a bit of a funk, not quite full depression but a start to it, I found myself
19 views0 comments
I'm a Dad with Anxiety and Depression
Steve
  • Jan 3, 2020
  • 4 min

I'm a Dad with Anxiety and Depression

I have had Anxiety years. I'm sure that my very first day at school at 5 when I screamed the place down was down to anxiety.
18 views0 comments
Choose your Sentences Wisely
Steve
  • Nov 7, 2019
  • 4 min

Choose your Sentences Wisely

What you tell your mind it will use against you if you are not careful. We use a lot of BIG and BOLD wording strung together in a sentence t
8 views0 comments
Opposites
Steve
  • Oct 22, 2019
  • 3 min

Opposites

Opposites seem to attract one another. Even when it comes to human interaction.
10 views0 comments
Fear!!
Steve
  • Oct 3, 2019
  • 3 min

Fear!!

Knowing where the root of the fear is coming from can help you on your journey forward
11 views0 comments
Get some "TOOLS" they work!
Steve
  • Sep 15, 2019
  • 5 min

Get some "TOOLS" they work!

Anybody that follows me on Twitter I am always talking about "Tool" a subject I will go into more, in the future.
25 views1 comment
Its Not what you see in the Mirror!
Steve
  • Aug 11, 2019
  • 3 min

Its Not what you see in the Mirror!

This is a blog about not liking what you see in the mirror. But its not really who you are.
15 views0 comments
Oh No! PANIC ATTACK!!
Steve
  • Jul 15, 2019
  • 5 min

Oh No! PANIC ATTACK!!

Here is the story of what happened to me today. I was not worried about my tailbone pain I felt Saturday. Or so I thought.
13 views0 comments
Meditation
Steve
  • Jul 14, 2019
  • 5 min

Meditation

I always feel great after meditation. I have gone into meditation not happy and come out great.
6 views0 comments
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