I want to thank all those that have given their time to write a Testimonial. More will be added as I recieve them. I truly appreciate you.
Steve is a very dear friend who has helped me more since Ive known him than I could ever imagine possible. He shows love, care, empathy, compassion in all that he does and he has changed my way of thinking about certain situations. From healing my aches and pains (even though he is in the US and I am in the UK) to calming me down through panic attacks through breathing exercises to then allowing and encouraging me to dig deep into my troubled childhood to connect the feelings and anxieties I have now to the actual root cause. Guided meditation as well. Steve has taught me to look at things differently and his words of wisdom not only help me but I’ve used those same words of wisdom whilst I’ve been helping others. Trustworthy, honest, respectful.. there’s are so many words to describe this incredible person.
Steve has helped redefine what mediation means to me and how it can be implemented in my daily life. Before working with Steve I always thought mediation meant sitting and having no thoughts, instead I was taught that mediation can be used when eating, listening to music, and through different scenarios in my mind. These different techniques have really helped me learn how to control my anxiety.
It’s hard to put into words how grateful I am for Steve’s guidance, understanding and support. I have always struggled with anxiety and this past year really pushed me to my limits mentally and emotionally. A mutual friend introduced us about 2 months ago and I can't believe the progress we have made working together. His positive energy is contagious, plus I can be my authentic and vulnerable self with him. I’m excited and hopeful about where this journey will take me. I highly recommend anyone who struggles with anxiety/depression or loneliness to give Steve a try. He goes above and beyond and for that I’m truly thankful.
Steve has truly helped me reach a better understanding of myself and obtaining inner peace to discover new possibilities in my career and my personal life. I am very grateful for each session to reach new levels of awareness. Thank you Steve for your continued encouragement and guidance. Namaste 🏼 Sandra
Sandra Burgos | Notary Public
I found Steve in 2019 through Twitter at a time when I was going through incredible stress at a job and really needed some encouragement and support. I found that his tweets often spoke to what I was going through. I was also developing spiritually, and was pleasantly surprised to see
that he discussed spiritual matters, as well, and that he studied some of the same teachings I was reading about. Eventually, we started conversing through Twitter, then outside of Twitter on the phone. His support and wisdom have undeniably helped me through many very rough patches in my life, and I'm so grateful to have him as a close friend and spiritual mentor.
Steve redefines therapy. He guides with understanding, compassion and empathy - and takes you on a path of self discovery lead by YOU. If you’re on a journey to find yourself, manage anxiety or depression, or just make your quality of life better, you want Steve in your corner. Thanks to him I realized I don’t have to do it alone and while I’m the one putting in the work he’s the one supplying the tools.
Seeking therapy was the best decision I could’ve made. Stephen is very friendly, very knowledgeable, and relates to you through his experiences. He always provides practical exercises and methods to start employing immediately which yield great results.
A little back story, I had been seeing a therapist for a few years who had been my first experience with getting over myself and seeking professional guidance and late last year she and I reconnected and she mentioned that her price had gone up and since she recommended that speak with someone on a more regular basis for a little while, she recommended Stephen to me. Mentioning that he was someone she had been working closely with for time. I had such a trust in her abilities and what she had done for me thus far that without hesitation I agreed to meet with him.
Once again another great move. Stephen is very friendly, very knowledgeable, and relates to you through his experiences. He always provides practical exercises and methods to start employing immediately which yield great results. He’s also very affordable I am extremely grateful for Stephen
There is a lot to be said for taking that first step into wanting to better yourself through the lens of mental health. Unfortunately, when met with that decision it is fraught with barriers - time, energy, nervousness and money. When I came to the decision to seek mental health guidance all of these factors played a role in my hesitancy to pursue it, and Steve just fell into my lap in the best twist of fate. Having been to a therapist before and also seeing the other side in my scholastic background, I can unequivocally say that Steve is unlike any mental health professional I’ve ever seen. He’s unafraid of letting you into his life to be used as examples, and while it’s not standard in the industry, I really feel like everyone should have this approach since it builds your relationship with the person you’re working with that much stronger. The thing I enjoy most about working with Steve is his energy - it’s infectious - he’s caring, raw and genuine and you can tell how invested he is in you and your journey. My journey has been just that - I can hardly recognize myself before starting to work with Steve (in the best way possible) and, while I know I was the one who put in the work, I couldn’t have gotten this far without his care and guidance. I wish for everyone even a fraction of the growth I’ve seen in myself, and I know that he can do the same for others.
I have known Steve for a little over 2 years now and he has been an integral part in the journey I have been on. Not only is Steve a genuinely kind-hearted person he is also compassionate and empathetic with a natural ability to listen and relate. His passion for wanting to help others has given me the tools to believe in and love myself and to know there is strength in all of us. I am truly GRATEFUL for his guidance.