SteveJan 31, 20222 minStillnessStillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
Steve. (Cockney Buddha)Jan 27, 20215 minFrom Cheffing to TherapyMy therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...
SteveNov 2, 20204 minFreedom To Be Who You Are.I felt I needed to write a blog about Freedom to be whoever we are. Whether black, white, Asian, Hispanic whoever you are.
SteveAug 22, 20203 minHow Bad Do You Want It It's rough living with mental health, isn't it? Day in day out being ruled by thinking.