Hi all, I have not been writing so many blogs lately. Don't know why really. I think I lose touch sometimes with myself and others in...

Even though I already have a blog on meditation, I have been wanting to write about meditation in a bit more detail for some time now.

So yeah I have done a tonne of reading. Not to my advantage a lot of it. One thing when ya have anxiety issues already is don't go exploring

Something that we all have the beauty of having but so miss understood in my opinion. I always write in my opinion

What you tell your mind it will use against you if you are not careful. We use a lot of BIG and BOLD wording strung together in a sentence t

Anybody that follows me on Twitter I am always talking about "Tool" a subject I will go into more, in the future.

I always feel great after meditation. I have gone into meditation not happy and come out great.

Wow!….Put your hand up! How many of you admit they are not conscious a lot of the time? If a good percentage of you don’t admit this issue,