Even though I have written a blog around this subject before I wanted to address it again. Ok, guys, I help and have helped many people...

Goal setting......people think that this has to be a huge deal. Like a goal needs to be big. Some people will set goals and then look at...

Patience is a great way to learn about yourself. Go within and work on aspects of being Patient.

I felt I needed to write a blog about Freedom to be whoever we are. Whether black, white, Asian, Hispanic whoever you are.

I wanted to write a blog about Suicide seeing as this is suicide prevention month. Back in February 2020, I did a walk for the cause

We are attracted to bad news. It's everywhere. There is good news too but it don't sell like bad news does.

Even though I already have a blog on meditation, I have been wanting to write about meditation in a bit more detail for some time now.

Did you give up when you were learning how to walk? Did you give up when learning a new skill? Did you give up on learning a sport?

OK, First off I want to say that as I am traveling this journey that I'm on, I look at everything. Read and research a lot and use what I

So yeah I have done a tonne of reading. Not to my advantage a lot of it. One thing when ya have anxiety issues already is don't go exploring

Something that we all have the beauty of having but so miss understood in my opinion. I always write in my opinion

Knowing where the root of the fear is coming from can help you on your journey forward

Anybody that follows me on Twitter I am always talking about "Tool" a subject I will go into more, in the future.

This is a blog about not liking what you see in the mirror. But its not really who you are.

Here is the story of what happened to me today. I was not worried about my tailbone pain I felt Saturday. Or so I thought.

In my opinion, this does not really exist. Why? Well, you will always be looking for more of the same thing to make you happy.