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Stillness
Steve
  • Jan 31
  • 2 min

Stillness

Stillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
52 views0 comments
Steve
  • Jan 5
  • 5 min

Judith

A short story of the relationship between myself and my therapist, Judith
8 views0 comments
Festive Survival Guide
Steve
  • Dec 12, 2021
  • 9 min

Festive Survival Guide

Photo by Ella Wei from Pexels
20 views0 comments
Violence! Why!
Steve
  • Nov 30, 2021
  • 3 min

Violence! Why!

What sparked me to write this blog. My youngest Daughter, while in the car on the way home from school, starts telling me a story of a...
37 views0 comments
Be The Oak Tree
Steve
  • Sep 8, 2021
  • 2 min

Be The Oak Tree

Be the Oak Tree. What do I mean by that statement? An Oak is a strong hard wood tree. It can live from 100 to 300 years. That said, there...
105 views0 comments
Acceptance
Steve
  • Aug 13, 2021
  • 3 min

Acceptance

Acceptance is going to be ya best friend. Acceptance is one of them words that holds a lot of power. When it is understood and believed...
24 views0 comments
Do Ya Feel Overwhelmed ?
Steve
  • Jul 9, 2021
  • 3 min

Do Ya Feel Overwhelmed ?

Ya wake up in the morning and the thinking starts. Everything from ya work, to personal relationships, family, you name it and its...
19 views0 comments
Can ya say NO?
Steve
  • Mar 8, 2021
  • 3 min

Can ya say NO?

Yep, hard one right? One of the words that hold a lot of power as far as boundaries.
26 views0 comments
Why Are You Not Setting Them Goals?
Steve
  • Jan 13, 2021
  • 6 min

Why Are You Not Setting Them Goals?

Goal setting......people think that this has to be a huge deal. Like a goal needs to be big. Some people will set goals and then look at...
32 views0 comments
Freedom To Be Who You Are.
Steve
  • Nov 2, 2020
  • 4 min

Freedom To Be Who You Are.

I felt I needed to write a blog about Freedom to be whoever we are. Whether black, white, Asian, Hispanic whoever you are.
21 views0 comments
How Bad Do You Want It
Steve
  • Aug 22, 2020
  • 3 min

How Bad Do You Want It

It's rough living with mental health, isn't it? Day in day out being ruled by thinking.
21 views0 comments
Enlightenment
Steve
  • Apr 4, 2020
  • 3 min

Enlightenment

This is about some experiences I had with Enlightenment. A blissful place to be.
16 views0 comments
Empathy for another
Steve
  • Jun 28, 2019
  • 3 min

Empathy for another

Google Says: em·pa·thy [ˈempəTHē] NOUN the ability to understand and share the feelings of another
4 views0 comments
Keep compassion a fashion
Steve
  • Apr 18, 2019
  • 3 min

Keep compassion a fashion

My lovely people, it all comes down to us. It would really be a good idea to change the backward non-compassionate way of thinking.
24 views0 comments
Material Happiness?
Steve
  • Mar 21, 2019
  • 3 min

Material Happiness?

In my opinion, this does not really exist. Why? Well, you will always be looking for more of the same thing to make you happy.
7 views0 comments
Be Grateful
Steve
  • Mar 5, 2019
  • 2 min

Be Grateful

Having gratitude for what you have and what and who you are is a great tool. Gratitude…a word that can have a lot of strength.
10 views0 comments
Friendships, Mate's, Ext. Family
Steve
  • Feb 13, 2019
  • 3 min

Friendships, Mate's, Ext. Family

Friendships are built from young to old. From rich or poor. No matter what your religion, political view or race.
20 views0 comments
How Do You Communicate
Steve
  • Feb 8, 2019
  • 9 min

How Do You Communicate

Communication is a "big" word that has many different outlets. Face to Face, Text, Email, letters, books and so on and so forth.
5 views0 comments
Being Present is No Easy Task
Steve
  • Jan 18, 2019
  • 7 min

Being Present is No Easy Task

Everything that our mind , the brain, knows it learned through our senses
99 views1 comment
 
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