Steve
Stillness
Stillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
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Steve
- Jan 5, 2022
- 5 min
Judith
A short story of the relationship between myself and my therapist, Judith
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Steve
- Nov 30, 2021
- 3 min
Violence! Why!
What sparked me to write this blog. My youngest Daughter, while in the car on the way home from school, starts telling me a story of a...
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Steve
- Sep 8, 2021
- 2 min
Be The Oak Tree
Be the Oak Tree. What do I mean by that statement? An Oak is a strong hard wood tree. It can live from 100 to 300 years. That said, there...
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Steve
- Aug 13, 2021
- 3 min
Acceptance
Acceptance is going to be ya best friend. Acceptance is one of them words that holds a lot of power. When it is understood and believed...
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Steve
- Jul 9, 2021
- 3 min
Do Ya Feel Overwhelmed ?
Ya wake up in the morning and the thinking starts. Everything from ya work, to personal relationships, family, you name it and its...
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Steve
- Mar 8, 2021
- 3 min
Can ya say NO?
Yep, hard one right? One of the words that hold a lot of power as far as boundaries.
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Steve
- Jan 13, 2021
- 6 min
Why Are You Not Setting Them Goals?
Goal setting......people think that this has to be a huge deal. Like a goal needs to be big. Some people will set goals and then look at...
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Steve
- Nov 2, 2020
- 4 min
Freedom To Be Who You Are.
I felt I needed to write a blog about Freedom to be whoever we are. Whether black, white, Asian, Hispanic whoever you are.
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Steve
- Aug 22, 2020
- 3 min
How Bad Do You Want It
It's rough living with mental health, isn't it? Day in day out being ruled by thinking.
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Steve
- Apr 4, 2020
- 3 min
Enlightenment
This is about some experiences I had with Enlightenment. A blissful place to be.
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Steve
- Jun 28, 2019
- 3 min
Empathy for another
Google Says: em·pa·thy [ˈempəTHē] NOUN the ability to understand and share the feelings of another
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Steve
- Apr 18, 2019
- 3 min
Keep compassion a fashion
My lovely people, it all comes down to us. It would really be a good idea to change the backward non-compassionate way of thinking.
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Steve
- Mar 20, 2019
- 3 min
Material Happiness?
In my opinion, this does not really exist. Why? Well, you will always be looking for more of the same thing to make you happy.
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Steve
- Mar 5, 2019
- 2 min
Be Grateful
Having gratitude for what you have and what and who you are is a great tool.
Gratitude…a word that can have a lot of strength.
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Steve
- Feb 12, 2019
- 3 min
Friendships, Mate's, Ext. Family
Friendships are built from young to old. From rich or poor. No matter what your religion, political view or race.
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Steve
- Feb 8, 2019
- 9 min
How Do You Communicate
Communication is a "big" word that has many different outlets. Face to Face, Text, Email, letters, books and so on and so forth.
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Steve
- Jan 17, 2019
- 7 min
Being Present is No Easy Task
Everything that our mind , the brain, knows it learned through our senses
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