Yep, hard one right? One of the words that hold a lot of power as far as boundaries.

My therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...

Patience is a great way to learn about yourself. Go within and work on aspects of being Patient.

I did not know what an Empath was until I started experiencing it for myself. As I explore deeper I become more convinced.

I wanted to write a blog about Suicide seeing as this is suicide prevention month. Back in February 2020, I did a walk for the cause

We are attracted to bad news. It's everywhere. There is good news too but it don't sell like bad news does.

Do you know another person? Do you know yourself. People are quick to Judge without knowing the full story

OK, First off I want to say that as I am traveling this journey that I'm on, I look at everything. Read and research a lot and use what I

I was asked today why do Vegans want some of the foods they eat to taste like meat? First off, I don't call myself Vegan

Something that we all have the beauty of having but so miss understood in my opinion. I always write in my opinion

What you tell your mind it will use against you if you are not careful. We use a lot of BIG and BOLD wording strung together in a sentence t

Opposites seem to attract one another. Even when it comes to human interaction.

This is a blog about not liking what you see in the mirror. But its not really who you are.

What are words? Written, spoken or in braille, a word is just that....a word.

I always feel great after meditation. I have gone into meditation not happy and come out great.

Google Says: em·pa·thy [ˈempəTHē] NOUN the ability to understand and share the feelings of another

Love comes from within. It comes along with compassion. Love can be instant, and sometimes has to be built.

This is a Blog that I have been wanting to do. Even though we have mental illness we have to also give thought to relatives and friends

Having gratitude for what you have and what and who you are is a great tool. Gratitude…a word that can have a lot of strength.

Friendships are built from young to old. From rich or poor. No matter what your religion, political view or race.