I'm a Dad with Anxiety and Depression
I have had Anxiety years. I'm sure that my very first day at school at 5 when I screamed the place down was down to anxiety.
I'm a Dad with Anxiety and Depression
Choose your Sentences Wisely
Opposites
Fear!!
Get some "TOOLS" they work!
Its Not what you see in the Mirror!
Oh No! PANIC ATTACK!!
Meditation
Empathy for another
Family and Friends, Lend Me Your Ear!
Being Present is No Easy Task