Steve
The 30 Year Old Grom
This Spotlight is on a guy I started to follow a while ago. Not years by any means, but a good few months. "Grom", Martin, And me started...
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Steve
- Apr 6, 2022
- 2 min
Yoga & Awakening
Guest blog by Leah DuBois Ram Dass, the Western spiritual teacher and beloved guru by many, had a saying: you can’t force a snake to...
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Steve
- Jan 31, 2022
- 2 min
Stillness
Stillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
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Steve
- Jan 5, 2022
- 5 min
Judith
A short story of the relationship between myself and my therapist, Judith
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Steve
- Nov 30, 2021
- 3 min
Violence! Why!
What sparked me to write this blog. My youngest Daughter, while in the car on the way home from school, starts telling me a story of a...
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Steve
- Oct 25, 2021
- 3 min
S.O.S
I Have been wanting to put something "simple" together for people to look at and have it click them maybe into a different direction with...
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Steve
- Sep 8, 2021
- 2 min
Be The Oak Tree
Be the Oak Tree. What do I mean by that statement? An Oak is a strong hard wood tree. It can live from 100 to 300 years. That said, there...
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Steve
- Aug 13, 2021
- 3 min
Acceptance
Acceptance is going to be ya best friend. Acceptance is one of them words that holds a lot of power. When it is understood and believed...
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Steve
- Jul 9, 2021
- 3 min
Do Ya Feel Overwhelmed ?
Ya wake up in the morning and the thinking starts. Everything from ya work, to personal relationships, family, you name it and its...
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Steve
- Jun 2, 2021
- 4 min
Did I hear Give Up? NO WAY!
Even though I have written a blog around this subject before I wanted to address it again. Ok, guys, I help and have helped many people...
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Steve
- Apr 13, 2021
- 4 min
Do You Want to be PrEsEnT
Hi all, I have not been writing so many blogs lately. Don't know why really. I think I lose touch sometimes with myself and others in...
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Steve
- Mar 8, 2021
- 3 min
Can ya say NO?
Yep, hard one right? One of the words that hold a lot of power as far as boundaries.
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Steve. (Cockney Buddha)
- Jan 27, 2021
- 5 min
From Cheffing to Therapy
My therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...
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Steve
- Jan 13, 2021
- 6 min
Why Are You Not Setting Them Goals?
Goal setting......people think that this has to be a huge deal. Like a goal needs to be big. Some people will set goals and then look at...
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Steve
- Nov 2, 2020
- 4 min
Freedom To Be Who You Are.
I felt I needed to write a blog about Freedom to be whoever we are. Whether black, white, Asian, Hispanic whoever you are.
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Steve
- Sep 25, 2020
- 4 min
Empath? Really?
I did not know what an Empath was until I started experiencing it for myself. As I explore deeper I become more convinced.
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Steve
- Sep 2, 2020
- 3 min
I Hear and See You. Suicide Awareness Month
I wanted to write a blog about Suicide seeing as this is suicide prevention month. Back in February 2020, I did a walk for the cause
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Steve
- Aug 22, 2020
- 3 min
How Bad Do You Want It
It's rough living with mental health, isn't it? Day in day out being ruled by thinking.
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