Steve
Yoga & Awakening
Guest blog by Leah DuBois Ram Dass, the Western spiritual teacher and beloved guru by many, had a saying: you can’t force a snake to...
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Steve
- Jan 31
- 2 min
Stillness
Stillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
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Steve
- Jan 5
- 5 min
Judith
A short story of the relationship between myself and my therapist, Judith
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Steve
- Nov 30, 2021
- 3 min
Violence! Why!
What sparked me to write this blog. My youngest Daughter, while in the car on the way home from school, starts telling me a story of a...
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Steve
- Oct 25, 2021
- 3 min
S.O.S
I Have been wanting to put something "simple" together for people to look at and have it click them maybe into a different direction with...
108 views0 comments
Steve
- Sep 8, 2021
- 2 min
Be The Oak Tree
Be the Oak Tree. What do I mean by that statement? An Oak is a strong hard wood tree. It can live from 100 to 300 years. That said, there...
114 views0 comments
Steve
- Aug 13, 2021
- 3 min
Acceptance
Acceptance is going to be ya best friend. Acceptance is one of them words that holds a lot of power. When it is understood and believed...
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Steve
- Jul 9, 2021
- 3 min
Do Ya Feel Overwhelmed ?
Ya wake up in the morning and the thinking starts. Everything from ya work, to personal relationships, family, you name it and its...
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Steve
- Jun 2, 2021
- 4 min
Did I hear Give Up? NO WAY!
Even though I have written a blog around this subject before I wanted to address it again. Ok, guys, I help and have helped many people...
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Steve
- Apr 13, 2021
- 4 min
Do You Want to be PrEsEnT
Hi all, I have not been writing so many blogs lately. Don't know why really. I think I lose touch sometimes with myself and others in...
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Steve
- Mar 8, 2021
- 3 min
Can ya say NO?
Yep, hard one right? One of the words that hold a lot of power as far as boundaries.
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Steve. (Cockney Buddha)
- Jan 27, 2021
- 5 min
From Cheffing to Therapy
My therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...
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Steve
- Jan 13, 2021
- 6 min
Why Are You Not Setting Them Goals?
Goal setting......people think that this has to be a huge deal. Like a goal needs to be big. Some people will set goals and then look at...
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Steve
- Nov 2, 2020
- 4 min
Freedom To Be Who You Are.
I felt I needed to write a blog about Freedom to be whoever we are. Whether black, white, Asian, Hispanic whoever you are.
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Steve
- Sep 25, 2020
- 4 min
Empath? Really?
I did not know what an Empath was until I started experiencing it for myself. As I explore deeper I become more convinced.
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Steve
- Sep 2, 2020
- 3 min
I Hear and See You. Suicide Awareness Month
I wanted to write a blog about Suicide seeing as this is suicide prevention month. Back in February 2020, I did a walk for the cause
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Steve
- Aug 22, 2020
- 3 min
How Bad Do You Want It
It's rough living with mental health, isn't it? Day in day out being ruled by thinking.
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Steve
- Jul 31, 2020
- 4 min
Why are we attracted to Bad News and Carnage
We are attracted to bad news. It's everywhere. There is good news too but it don't sell like bad news does.
18 views0 comments