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Stillness
Steve
  • Jan 31
  • 2 min

Stillness

Stillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
52 views0 comments
Steve
  • Jan 5
  • 5 min

Judith

A short story of the relationship between myself and my therapist, Judith
8 views0 comments
Do You Want to be PrEsEnT
Steve
  • Apr 13, 2021
  • 4 min

Do You Want to be PrEsEnT

Hi all, I have not been writing so many blogs lately. Don't know why really. I think I lose touch sometimes with myself and others in...
36 views0 comments
How Bad Do You Want It
Steve
  • Aug 22, 2020
  • 3 min

How Bad Do You Want It

It's rough living with mental health, isn't it? Day in day out being ruled by thinking.
21 views0 comments
Meditation (2)
Steve
  • Jul 8, 2020
  • 5 min

Meditation (2)

Even though I already have a blog on meditation, I have been wanting to write about meditation in a bit more detail for some time now.
15 views0 comments
Enlightenment
Steve
  • Apr 4, 2020
  • 3 min

Enlightenment

This is about some experiences I had with Enlightenment. A blissful place to be.
16 views0 comments
Corona Anxiety?
Steve
  • Mar 16, 2020
  • 5 min

Corona Anxiety?

So yeah I have done a tonne of reading. Not to my advantage a lot of it. One thing when ya have anxiety issues already is don't go exploring
29 views1 comment
Be Grateful
Steve
  • Mar 5, 2019
  • 2 min

Be Grateful

Having gratitude for what you have and what and who you are is a great tool. Gratitude…a word that can have a lot of strength.
10 views0 comments
How Do You Communicate
Steve
  • Feb 8, 2019
  • 9 min

How Do You Communicate

Communication is a "big" word that has many different outlets. Face to Face, Text, Email, letters, books and so on and so forth.
5 views0 comments
Being Present is No Easy Task
Steve
  • Jan 18, 2019
  • 7 min

Being Present is No Easy Task

Everything that our mind , the brain, knows it learned through our senses
99 views1 comment
 
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