Meditation

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Steve

Aug 22
3 min

How Bad Do You Want It

It's rough living with mental health, isn't it? Day in day out being ruled by thinking.

18 viewsWrite a comment

Steve

Jul 8
5 min

Meditation (2)

Even though I already have a blog on meditation, I have been wanting to write about meditation in a bit more detail for some time now.

15 viewsWrite a comment

Steve

Apr 4
3 min

Enlightenment

This is about some experiences I had with Enlightenment. A blissful place to be.

16 viewsWrite a comment

Steve

Mar 16
5 min

Corona Anxiety?

So yeah I have done a tonne of reading. Not to my advantage a lot of it. One thing when ya have anxiety issues already is don't go exploring

27 views1 comment

Steve

Mar 5, 2019
2 min

Be Grateful

Having gratitude for what you have and what and who you are is a great tool. Gratitude…a word that can have a lot of strength.

10 viewsWrite a comment

Steve

Feb 8, 2019
9 min

How Do You Communicate

Communication is a "big" word that has many different outlets. Face to Face, Text, Email, letters, books and so on and so forth.

5 viewsWrite a comment

Steve

Jan 18, 2019
7 min

Being Present is No Easy Task

Everything that our mind , the brain, knows it learned through our senses

57 views1 comment

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