My therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...

Its a question I have asked myself today. While sitting in a bit of a funk, not quite full depression but a start to it, I found myself

I have had Anxiety years. I'm sure that my very first day at school at 5 when I screamed the place down was down to anxiety.

This is a Blog that I have been wanting to do. Even though we have mental illness we have to also give thought to relatives and friends

Friendships are built from young to old. From rich or poor. No matter what your religion, political view or race.